Endurance training for athletes is an important phase of their athletic endeavors. Proper training can improve athletic performance and prevent sports injuries in endurance athletes, such as long distance runners or triathletes.
Dr. Masaru Furukawa, an athlete himself, enjoys helping athletes with their training goals and caring for athletes who have been involved in a sports related injury.
In this video, Dr. Furukawa, a family and sports medicine physician, talks about the importance of endurance training for athletes.
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